by Lisa | Nov 22, 2019 | Personal Development
11 Ways to Beat Depression I wanted to write this article because I know many people suffer from depression during the holidays, and I’m here to tell you, it doesn’t have to be that way. It shouldn’t be that way. As a long-time sufferer of depression, I’ve been there,...
by Lisa | Nov 21, 2019 | Personal Development
The Best Motivational Gifts for Her At the time I’m writing this, Christmas is just around the corner. If you’ve been with me for awhile now, you know personal development is my jam. I love inspiring people and giving them the tools to become the person...
by Lisa | Oct 27, 2019 | Personal Development
How to show up as your best self daily. “You can never be overdressed or over-educated.” ~Oscar Wilde Something I’ve been working on lately is how I show up for the day. What I mean by “how I show up” is how I dress and what level of effort I put into my appearance. I...
by Lisa | Oct 18, 2019 | Personal Development
“If you do not have control over your mouth, you will not have control over your future.” ~Germany Kent How often are your actions influenced as a result of your emotions? All the time, right? That text you shouldn’t send while angry. The cupcakes at the...
by Lisa | Sep 16, 2019 | Personal Development
Written 09.11.19 This morning, I did what I have done too often lately-slept in. Lately, it’s as if I cannot get enough sleep, despite my early bed time. Normally, sleeping in signifies an unproductive, discouraging day ahead for me. But today was different. When I...
by Lisa | Aug 15, 2019 | Personal Development
How to stop being a victim of your circumstances. These past few weeks, I’ve had to un-follow two people on my Facebook who exert a victim mentality. One of these people goes out of their way to make negative comments on random posts about how bad their day is, or...
