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How to Break Bad Habits

How to Break Bad Habits

How to Break Bad Habits ​"You leave old habits behind by starting out with the thought, 'I release the need for this in my life." ~Dr. Wayne Dyer We all have that one bad habit we struggle to quit permanently. Whether it’s poor eating habits,...

5 Tips for Self-Motivation

5 Tips for Self-Motivation

5 Tips for Self-Motivation I love a good personal development book, podcast, or seminar.  Personal development content serves as a motivational tool to fire you up to achieve your goals, create new habits, and change your life. Unfortunately,...

4 Thoughts on Creating Your Future

4 Thoughts on Creating Your Future

4 Thoughts on Creating Your Future What would your ideal future look like if you had the choice to design it? And I have good news-you DO have a choice in the matter-whether you realize it or not. But it requires you to see beyond your current...

How to Eliminate the “Noise” of Life

How to Eliminate the “Noise” of Life

How to Eliminate the "Noise" of Life Despite the crazy times we live in, the world doesn't stop.  If you're not intentional in how you're living your life, the tumultuous news cycles, social media, and every other facet of life will drive you...

6 Phrases to Eliminate from Your Life

6 Phrases to Eliminate from Your Life

6 Phrases to Eliminate from Your Life "The words you speak become the house you live in." ~Hafiz The language we use on a daily basis is shaping our lives more than the average person understands. This is because our brain listens to us.  When...

Using Selectivity to Transform Your Life

Using Selectivity to Transform Your Life

Using Selectivity to Transform Your Life I want you to think about the selections you make on a daily basis. The food you eat, the people you spend time with, the habits you engage in, the clothes you wear, the books you read, etc. Do these...

7 Healthy Mindset Practices to Adopt

7 Healthy Mindset Practices to Adopt

7 Healthy Mindset Practices to Adopt The average person's mindset tends to be dictated based on two things: the past, and current circumstances. But your mindset doesn't have to be controlled by either of these things. Rather, the state of...

6 Thinking Habits of Successful People

6 Thinking Habits of Successful People

6 Thinking Habits of Successful People We think (no pun intended) that thinking is just a given thing and that our individual thinking process cannot be altered. But the truth is, you aren’t stuck with the brain you were born with. When you...

7 Reading Habits of Successful People

7 Reading Habits of Successful People

7 Reading Habits of Successful People Whether they’re lucky to squeeze in 500 words a day or read 500 pages a day like Warren Buffet, successful people swear by reading books as one of the most effective daily habits that propelled them to...