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How to Change Your Habits

How to Change Your Habits

How to Change Your Habits No matter what your goals are, chances are you’re going to have to change your habits to achieve them. When you’re focused on the outcome of a specific goal-say, to lose 20 pounds or save 10k-you’re so focused on the end...
6 Reasons Why New Year Resolutions Don’t Work

6 Reasons Why New Year Resolutions Don’t Work

6 Reasons Why New Year Resolutions Don’t Work I used to hate going to the office gym in January when I worked for my former company. From February through December, the gym was mostly a ghost town when I would go during my lunch hour every Monday through Friday, save...
11 Habits That Make You Unhappy

11 Habits That Make You Unhappy

11 Habits that Make You Unhappy Who couldn’t use a little more happiness in life? Sometimes, old habits and bad patterns chip away at our happiness quotient without us consciously aware of it. In the list below, you’ll find many of these things provide a temporary...
How to Deal with A Challenging Person

How to Deal with A Challenging Person

How to Deal with A Challenging Person Challenging relationships: We all have at least one of them in our lives. Whether it’s an aunt we’ve never seen eye-to-eye with, an in-law who’s difficult to be around, or a drama queen in the office, challenging...