by Lisa | Jan 16, 2022 | Personal Development
How to Change Your Identity No matter what you want to create, you must change your identity in order to create it. Psychology Today defines identity as consisting of past memories, experiences, relationships, and values that create one’s sense of self. Most...
by Lisa | Jan 9, 2022 | Personal Development
How to Stay Committed to Your Goals Learning how to set goals properly was a life-changer for me. I knew I had a list of things I wanted to do or achieve, but I didn’t put them into writing, so they seemed obtuse and out of reach. There wasn’t a game plan as to how I...
by Lisa | Jan 2, 2022 | Personal Development
How to Find Your Why “He who has a why can endure any how.” – Frederick Nietzsche Knowing your why-your purpose-is the driving force behind achieving any goal and becoming your best future self. This is what separates successful people from the rest of us-they...
by Lisa | Dec 26, 2021 | Personal Development
How to Change Your Habits No matter what your goals are, chances are you’re going to have to change your habits to achieve them. When you’re focused on the outcome of a specific goal-say, to lose 20 pounds or save 10k-you’re so focused on the end...
by Lisa | Dec 19, 2021 | Personal Development
6 Reasons Why New Year Resolutions Don’t Work I used to hate going to the office gym in January when I worked for my former company. From February through December, the gym was mostly a ghost town when I would go during my lunch hour every Monday through Friday, save...
by Lisa | Dec 12, 2021 | Personal Development
11 Habits that Make You Unhappy Who couldn’t use a little more happiness in life? Sometimes, old habits and bad patterns chip away at our happiness quotient without us consciously aware of it. In the list below, you’ll find many of these things provide a temporary...
