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How to Create New Beliefs

How to Create New Beliefs

How to Create New Beliefs “Whether you think you can or you can’t, you’re right.” ~Henry Ford I used to tell people I was never going to get married or have kids. That was a belief I held about myself. My belief wasn’t informed from a place of not wanting to get...
How to Manage Your Media Consumption

How to Manage Your Media Consumption

How to Manage Your Media Consumption What you consume matters. Think of the food you eat and how it affects your body: When you put clean, nutritious food into your body, you gain mental clarity and feel energized. But when you eat greasy, fried chicken or too many...
How to Overcome Struggles in Life

How to Overcome Struggles in Life

How to Overcome Struggles in Life Don’t you just love the feeling of a weight being lifted off your chest? For example, walking out of a job interview that went well, then getting the call a week later saying you got the job. You feel exhilarated knowing your...
How to Plan and Manage Your Time Effectively

How to Plan and Manage Your Time Effectively

How to Plan and Manage Your Time Effectively “By failing to prepare, you are preparing to fail.” ~Benjamin Franklin I’m going to show you my four-step process for planning and managing your time effectively. You will get you the results you want and feel accomplished...
How to Solve Any Problem

How to Solve Any Problem

How to Solve Any Problem “We cannot solve our problems with the same thinking we used to create them.”~Albert Einstein Problems never go away, and life is never better on the other side of solving them. Solve one problem, and up pops a new one. This is a...
10 Ways to Thrive in the Midst of Chaos

10 Ways to Thrive in the Midst of Chaos

10 Ways to Thrive in the Midst of Chaos It is currently March 2020-a month that will live in infamy [no] thanks to COVID-19. Our nation and our world are currently being given an up-close-and-way-too-personal lesson in crisis-management, for better or worse. We as a...