Recent Blog Posts
How to Say No to People and Say Yes to Your Life
How to Say No to People and Say Yes to Your Life Why do we say yes to things our hearts aren't truly invested in or agree to things we don't have time for? Something I've learned as a former people-pleaser is that at the core of a "yes" person...
Tips to Beat Holiday Stress
Tips to Beat Holiday Stress If it’s “the most wonderful time of the year” as Andy Williams sings, then why is it that a reported 45% of Americans would rather skip Christmas? According to a survey from Think Finance reported on nbcnews.com,...
3 Money Mindset Habits that Increase Your Abundance
3 Money Mindset Habits that Increase Your Abundance Have you ever noticed the stigma against women who talk about money? When men talk about money, it's always with bravado and confidence. But if a woman does the same, she's often seen as...
How Change Improves Your Life
How Change Improves Your Life Change sucks. Well, not really...it's actually a very good thing and an imperative aspect of personal growth and success. But actually making those changes and experiencing the discomfort it brings? That's what...
How Personal Responsibility Affects Your Life
How Personal Responsibility Affects Your Life “Nothing happens to advance our potential until we step up and say, ‘I am responsible.’ If you don’t take responsibility, you give up control of your life.” ~John Maxwell If you examine your life...
5 Ways to Unplug from Social Media
5 Ways to Unplug from Social Media Have you ever considered what your life would look like if you could get the time back you've wasted checking the notifications on your phone and scrolling social media? I'm as guilty as the next person of...
11 Tips for Intentional Living
11 Tips for Intentional Living Do you ever look back at the last few days, weeks, months or years and feel like they all just ran together in a blur? Does it seem like nothing of significance happened during that time and you were just running...
3 Keys to Building Self-Confidence
3 Keys to Building Self-Confidence “Confidence is the belief that you can count on yourself-that you trust your gut in the place you find yourself in.” ~Rachel Hollis Confidence is not something we are born with, but a learned skill. The good...
How to Quit Anything
How to Quit Anything Oftentimes we think of quitting as a bad thing, but it only means something bad if you make it mean something bad. In truth, quitting can actually be a good thing in many scenarios. It's a way of deciding something wasn't...
5 Reasons Why Toxic Friends Are Holding You Back
5 Reasons Why Toxic Friends Are Holding You Back Do the people you spend the most time with negatively impact your life? Are certain friends dragging you down? Would your life be better if you severed ties with someone in your inner circle?...