by Lisa | Jun 28, 2020 | Personal Development
How I Made Fitness and Nutrition A Lifestyle The reason I study personal development and why I’m so passionate about it is because I’m a student of personal development, too. When I create content for you, I’m learning along with you and often discuss topics I...
by Lisa | Jun 21, 2020 | Personal Development
How to Overcome Self-Doubt I want to start off with a quote by Brendon Burchard: “You are training and conditioning as you are now.” It was said during a live appearance that was broadcast on his podcast. He was discussing how your thoughts and actions today are...
by Lisa | Jun 14, 2020 | Personal Development
How I Made Walking a Habit There’s a name for the weight gain many people have experienced as a result of being under stay-at-home orders during the COVID-19 pandemic of 2020: The Quarantine 15. According to the New York Post, 47% of female WebMD readers reported...
by Lisa | Jun 7, 2020 | Personal Development
Understanding and Loving Other People As I’m writing this, it’s the first week of June, 2020. Chances are, if you’re reading this article much later into the future, you will remember the unrest plaguing the United States at this time. I normally have my content...
by Lisa | May 31, 2020 | Personal Development
How to Create a Vision for the Rest of 2020 The year 2020 isn’t even half-way over at the time I’m writing this. And yet, there is a clear “before and after” distinction that marked this year, quite early on. The “before” being pre-March and the “after,” March and...
by Lisa | May 24, 2020 | Personal Development
5 Ways to Bring Joy Back into Your Life It’s Spring 2020, and people are wondering if life as we know it will ever be the same. Many of us are still in quarantine. Some of us have lost our jobs or found ourselves in the unfamiliar role of teacher overnight. Upcoming...
