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How to Break Bad Habits

How to Break Bad Habits

How to Break Bad Habits ​”You leave old habits behind by starting out with the thought, ‘I release the need for this in my life.” ~Dr. Wayne Dyer We all have that one bad habit we struggle to quit permanently. Whether it’s poor eating habits, not...
5 Tips for Self-Motivation

5 Tips for Self-Motivation

5 Tips for Self-Motivation I love a good personal development book, podcast, or seminar.  Personal development content serves as a motivational tool to fire you up to achieve your goals, create new habits, and change your life. Unfortunately, there will be times when...