by Lisa | Jan 30, 2022 | Personal Development
How to Create an Awesome Day Life should be a collection of well-lived days. The goal isn’t to have great days every day-that would be unrealistic to the human experience. Sometimes, we want to feel unhappy due to loss, hardship, sickness, and other...
by Lisa | Jan 23, 2022 | Personal Development
How to Make Better Decisions When you get good at decision making, you reduce decision fatigue and overwhelm. Decision fatigue and overwhelm occurs when we over-think decisions and make it mean something big and intense, leaving us to question how things will work...
by Lisa | Jan 16, 2022 | Personal Development
How to Change Your Identity No matter what you want to create, you must change your identity in order to create it. Psychology Today defines identity as consisting of past memories, experiences, relationships, and values that create one’s sense of self. Most...
by Lisa | Jan 9, 2022 | Personal Development
How to Stay Committed to Your Goals Learning how to set goals properly was a life-changer for me. I knew I had a list of things I wanted to do or achieve, but I didn’t put them into writing, so they seemed obtuse and out of reach. There wasn’t a game plan as to how I...
by Lisa | Jan 2, 2022 | Personal Development
How to Find Your Why “He who has a why can endure any how.” – Frederick Nietzsche Knowing your why-your purpose-is the driving force behind achieving any goal and becoming your best future self. This is what separates successful people from the rest of us-they...
