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How to Make Exercise a Habit in 6 Steps

How to Make Exercise a Habit in 6 Steps

How to Make Exercise A Habit in 6 Steps “Whatever the mind can conceive and believe, it can achieve.” ~Napoleon Hill Exercise is a vital component of personal development. It affects not only your physical health, but your mental health as well. Depression rates are...
The 5-Step Mid-Year Plan to Achieve Your Goals

The 5-Step Mid-Year Plan to Achieve Your Goals

The 5-Step Mid-Year Plan to Achieve Your Goals If you’re behind where you hoped to be at this time this year, it’s not too late to see your goals achieved. I have a plan to help you estimate where you currently stand and how you can improve your processes for the...
7 Reasons You’re Not Successful

7 Reasons You’re Not Successful

7 Reasons You’re Not Successful Behind every unsuccessful person is something keeping them from the success they desire. You’re not successful if you’re not where you ideally see yourself in life. Success isn’t based on your past, financial situation, current...