Recent Blog Posts
How I Made Fitness and Nutrition A Lifestyle
How I Made Fitness and Nutrition A Lifestyle The reason I study personal development and why I’m so passionate about it is because I’m a student of personal development, too. When I create content for you, I’m learning along with you and often...
How to Overcome Self-Doubt
How to Overcome Self-Doubt I want to start off with a quote by Brendon Burchard: “You are training and conditioning as you are now.” It was said during a live appearance that was broadcast on his podcast. He was discussing how your thoughts...
How I Made Walking 10,000 Steps A Day A Habit
How I Made Walking a Habit There’s a name for the weight gain many people have experienced as a result of being under stay-at-home orders during the COVID-19 pandemic of 2020: The Quarantine 15. According to the New York Post, 47% of female...
Understanding and Loving Other People
Understanding and Loving Other People As I’m writing this, it’s the first week of June, 2020. Chances are, if you’re reading this article much later into the future, you will remember the unrest plaguing the United States at this time. I...
10 Things You Need to Know About Blogging
10 Things You Need to Know About Blogging ***This article may contain affiliate links. Please see my disclaimer for more information.*** 10 Things You Need to Know About Blogging Here are the resources I used to start my blogging journey: Get...
How to Create a Vision for the Rest of 2020
How to Create a Vision for the Rest of 2020 The year 2020 isn’t even half-way over at the time I’m writing this. And yet, there is a clear “before and after” distinction that marked this year, quite early on. The “before” being pre-March and...
5 Ways to Bring Joy Back into Your Life
5 Ways to Bring Joy Back into Your Life It’s Spring 2020, and people are wondering if life as we know it will ever be the same. Many of us are still in quarantine. Some of us have lost our jobs or found ourselves in the unfamiliar role of...
How to Use Pinterest to Grow Your Blog
How to Use Pinterest to Grow Your Blog ***This article may contain affiliate links. Please read my disclosure for more details.*** Why Pinterest? Pinterest is KING for bloggers. While it gets lumped in with other social media platforms, it’s...
How to Create New Beliefs
How to Create New Beliefs “Whether you think you can or you can’t, you’re right.” ~Henry Ford I used to tell people I was never going to get married or have kids. That was a belief I held about myself. My belief wasn’t informed from a place of...
How to Manage Your Media Consumption
How to Manage Your Media Consumption What you consume matters. Think of the food you eat and how it affects your body: When you put clean, nutritious food into your body, you gain mental clarity and feel energized. But when you eat greasy,...